I'm a somatic coach and the creator of The Reclamation Riot — a method for women who are done performing and ready to come home to themselves. I work with people who have done the inner work, read the books, and still feel stuck — because the shift they need isn't happening in their head. It needs to happen in the body.
My work lives at the intersection of somatic practice, embodiment, and deep relational healing. If you're ready to stop living a life that looks good from the outside and start building one that feels electric on the inside, you're in the right place.
It was a cycle of escaping into work, losing myself in weekend parties, and numbing out with enough alcohol to forget that I felt completely alone. My relationships were surface-level because I was convinced of a lie: that I only deserved love if I was being useful to someone else.
I was the person who crossed every one of my own boundaries just to make sure you were happy, while I quietly drifted further and away from my own body. I didn’t know what I felt, I didn’t know what I wanted, and I certainly never had physical intimacy that actually felt good for me.
I was right on the edge of total burnout — not just tired, but soul-deep exhausted. In that moment of terrifying disconnection, I realized: if nothing changed, I didn't want to be here to see it.
Traditional therapy wasn't the answer. I needed something that went deeper than talking. So I started with dearmouring and breathwork — and for the first time, I felt energy that had been trapped in my body begin to move. The real turning point was a month-long plant medicine retreat where I came face to face with my darkest shadows. I wasn't managing my pain anymore. I was releasing it. I realized my body wasn't a cage, it was a temple that had been boarded up.
Through yoga, tantra, and somatic bodywork, I made a discovery: you don't heal in isolation. You heal when you are held, witnessed, and supported by someone who has walked the path before you.
That's what The Reclamation Riot is: Not a quiet fixing of yourself, but a loud, vibrant revolution against every story that told you to stay small.
Today, my body is home. I have access to my joy, my boundaries, my sexuality, my voice. My relationships are deep and rooted in the truth that I am worthy of love just for existing. I'm no longer building a life that looks good to others — I'm building one that feels electric to me.
If you're ready to stop being useful to everyone else and start being true to yourself, you're in the right place.
Slow mornings, somatic movement, dancing like no one's watching and honest conversations, that change everything.
If something in this story landed in your body and not just your head — that's not a coincidence. That's the work already beginning.
Come find out what's possible.